Oregano Oil Benefits for Colds and Flus

Oregano Oil Benefits Recently I came across oregano oil for a sore throat I had. One drop of the oil in a glass of water and gargle 3 times a day by the second day my throat was just as clear. Many believe that oregano oil benefits are even better … [Read more...]

Lemon: Cure for Sore Throat

Lemon: Cure for Sore Throat

This morning I woke up with a terrible sore throat the type that has a burning sensation. Some Chinese medicine I had didn't seem to work but I found some limes in the refrigerator - peeled and cut one up added some honey and hot water. Drink that … [Read more...]

How to Strengthen the Immune System this Flu Season – Secret Flu Recipe Inside!

How to Strengthen the Immune System this Flu Season – Secret Flu Recipe Inside!

How do you like that title? Did I get your attention? Kabosu, pictured here is a fruit closely related to the yuzu, (Citrus ichangensis a very aromatic citrus fruit originating from East Asia resembling bit like a very small grapefruit with an uneven … [Read more...]

Health Benefits of Garlic – Great on Bread and Better on Feet!

Health Benefits of Garlic – Great on Bread and Better on Feet!

Allium sativum, commonly known as garlic, is a species in the onion family Alliaceae. Garlic is known very well for it's antibacterial, antiviral, and antifungal activity. According to a claim by the University of Maryland, garlic is also claimed to … [Read more...]

Common Cold: Myths & Facts – Why We Get a Cold?

It is amazing that today that many people really have so little knowledge of even the most common illness - the common cold. There are people who believe that you can catch a cold in cold climates, and there are those who believe that you can catch … [Read more...]

Chamomile Tea

Chamomile Tea

The chamomile flowering plant is part of the daisy family native to Europe, North America, North Africa and the temperate region of Asia and has been used medicinally for thousands of years and the word comes from Greek "earth-apple". Chamomile is … [Read more...]

Benefits of Honey & Cinnamon

Honey is the only food on the planet that will not spoil or rot. Some people will say that it will turn to sugar but honey is always honey. However, when left in a cool dark place for a long time it will crystallize. When this happens just loosen the … [Read more...]

A Honey-Lemon-Ginger Infusion

It's been getting cooler day by day fall is here and winter is just around the corner here in the northern hemisphere.  So far we have had the avian influenza and the pig flu last year, what will be the latest influenza this year? The colder weather … [Read more...]